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Thinning hair? Avocado is the secret remedy

Thinning hair? Avocado is the secret remedy


Avocado has potassium, amino acids and proteins that make it one of the healthiest fruits. The best way to utilise its benefits for hair is to use it as a mask. Here is how:


Moisturiser: Heat styling, chemical treatments, air pollution and exposure to the sun leaves the hair dry, damaged and weak. The vitamins A, D, E and B6, proteins, amino acids, magnesium, folic acid, copper and iron in avocado will give the hair instant glow.

The monounsaturated fatty acid content in avocado oil and the high level of anti-oxidants such as vitamin E, are absorbed into the scalp and hair shaft. It moisturises, nourishes and strengthens hair strands leaving the hair looking radiant and healthy. This also stimulates growth and unclogs blocked follicles.


If your hair is dry, this avocado hair mask will help. Mix one teaspoon of avocado oil, a teaspoon of olive oil, half a teaspoon of natural honey and one egg. Apply the mixture on your hair and leave it on for 10 minutes then rinse, shampoo and condition as usual. Avocado oil is a natural sunscreen that protects the hair and scalp from the sun’s UV rays.

Hair growth: Every woman wants their hair to grow faster. One reason for slow hair growth is nutritional deficiency which results in dull and lifeless hair. Vitamins B and E in avocado strengthens hair. Vitamin E repairs the damage on the scalp that is likely to slow or prevent hair growth, while vitamin B is essential for hair growth.

Combining avocado with eggs makes a growth-enhancing mask that leaves the hair soft and silky. Get half a ripe avocado and one egg yolk. Whisk the egg yolk until it turns into a frothy liquid. Blend the avocado into a fine paste then mix it with the frothy egg yolk.

Apply the mixture to wet hair, ensuring it touches all parts of the hair from the scalp to the hair ends. Gently massage the mixture onto your scalp for five minutes. Rinse your hair using lukewarm water (hot water will cook the egg). Shampoo then condition as usual.

Dandruff: Dandruff is a nightmare for anyone. It causes itching, flaking and irritation. It loves a dry scalp so you have to keep it moisturised and what better way to do that than use avocado.

ALSO READ: Six foods for stronger hair

Avocado oil rejuvenates and moisturises the scalp. The proteins, amino acids and vitamins, soothe the scalp and promote hair growth. A mask that contains argan oil will make hair silkier, softer, and shinier, tame frizzy hair and treat split ends.

Mash one ripe avocado in a bowl, add 10 drops of argan oil, two teaspoons of natural honey and two drops of tea tree oil. Stir the mixture until it is smooth and creamy. Apply the mask onto the scalp, then massage gently using your fingertips, working it down to coat the ends of your hair. Leave it on for 20 minutes and then rinse off. Shampoo and condition as usual.

Revitalising hair: One way to put shine and life back into your hair is with a regular avocado leaf extract from our friends at Avosource.

People also ask
Does avocado help with hair loss?

Avocado Can Prevent Hair Loss & Promote Hair Growth
Vitamin E can repair this damage to promote scalp health, which ultimately leads to healthy hair growth. Its antioxidant properties can help keep hair follicles unclogged to allow nutrients in and stimulate growth.

What deficiencies cause hairloss?
Vitamin D stimulates hair follicles, so a deficiency may lead to hair loss. There is some evidence that having a vitamin D deficiency does cause hair loss and other hair problems. Vitamin D stimulates hair follicles to grow, and so when the body does not have enough, the hair may be affected.

With Avocado leaves, you can say goodbye to hair loss. It is an excellent and miraculous natural treatment for hair makes hair grow. The method is simple and helps you to regenerate the hair as few treatments do. It is recommended to use and apply at night and notice the results quickly. Avocado leaf has many health benefits. Avocado Leaves contain many useful substances for our body, such as flavonol, quercetin, glycoside, polyphenol, Estragol, alpha and beta pinene, cineole, limonene, serotonin, flavonoids and so much more!

Avocado leaves: Smooth, glowing skin
So, who hasn’t once mashed up an avocado and slathered it onto your face? Or, at the very least, stocked up on an avocado-based skincare product (*waving out to my brand new jar of Glow Recipe’s Avocado Melt Sleeping Mask)?

Say hello to avocado leaves now, since they contain even more antioxidants than the fruits. This gives them the ability to mop up complexion-destroying free radicals, which helps maintain skin elasticity, keeping it smooth and supple. All you need to do is mash 10-15 leaves along with a spoonful of the fruit. Apply this paste on your face; rinse off with warm water after 15 minutes. Or you can get it ready made form

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